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February 2009 
2009
Posted on Jan 8th, 2009
by 
Rebecca
Rebecca
I'm glad the holidays are over...too much focus on stuff. And in the middle of winter, when I don't get outside as much with the cold weather. Nothing to balance me when I get stressed. Thank goodness for the meditation room and the wonderful forest sounds I'm listening to right now.
Stress will only get worse in weeks to come as my classes get back into full swing and my work programs pick back up. I've also decided that money should really be a four letter word. 2009 looks to be full time at work, full time going to school and remodeling a house. Busy, busy and busy.
Stress will only get worse in weeks to come as my classes get back into full swing and my work programs pick back up. I've also decided that money should really be a four letter word. 2009 looks to be full time at work, full time going to school and remodeling a house. Busy, busy and busy.
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stress is a product of worry and you have nothing to worry about…
check it out
there are only 2 types of worry —
1# worry caused by things you have control over
2# worry caused by those things you can’t control
If you can control it why worry about it — you control it.
If you can’t control it why worry about it – nothing you do can affect the outcome.